Allergy Free Black Bean Brownies
Being a private chef on Maui means I see lots of vacationers with lots of food needs and desires. In the last few years, requests…
Papaya Sesame Avocado Spring Rolls
Love accommodating all folks with all types of food needs. Vegan, Paleo, Gluten Free…you name it, I love to make it. It’s also papaya heaven…
Summer BBQ Recipes
Very thrilled and humbled to have a spread in Edible Hawaiian Islands Magazine this summer. The only caveat was “you have to cook on macadamia…
Easy Scrumptious Dessert – Grilled Maui Pineapple with Coconut Gelato, Mac Nuts & Caramel Corn
I have a confession. While I am perfectly capable of baking ( in fact, my first paid kitchen job was as a baker at an…
Winter Citrus Gluten Free Wonder Cake
When it’s raining citrus what to do? Make a cake. But not just any cake, make a cake everyone can eat, that you can freeze,…
Vanilla Poached Stone Fruits
Vanilla-y Greatness in one little jar It’s summer again…yipee!! I am an absolute freak for all things vanilla and love to support local companies which…
Ceviche for Everyone
It’s citrus season in Hawaii. Citrus is a thing of wonder. It can add acid, sweetness and zest to the food it touches. I really…
Nectarine Slaw is Summer in a Bowl
If you have followed any previous posts (or not) it’s evident summer stone fruits have my culinary soul soaring. Here’s my latest love, nectarines, incarnated…
Shaved Kale Salad
=I don’t know how many times I hear from folks, “I don’t like kale.” To those naysayers I always respond, “Have a no-thank-you bite.” To…
Summer Stone Fruit Rockin’ Recipe
I am constantly on the hunt for scrumptious healthy desserts that scratch that itch for something sweet after a meal without spiking your insulin levels…
Muling Over My Love of Mulberries
You gotta love a fruit there’s a song about skipping around its bush. Mulberries are high in fiber, resveratrol, vitamin K, vitamin C, and iron….
Rethinking Morning Carbs
Instead of potatoes, rice or toast for breakfast, I have been creating inspired sides of complex carbohydrates to accompany those eggs I so love in…
